INDULGE | INVOLVE | EVOLVE
THE RIGHT TOOL FOR EVERY BODY
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Shamanic healing, somatic release, ancestral work, and ceremony for when your trauma lives in more than one place
Because sometimes what's stuck in your mind needs to move through your hips. And sometimes what's missing from your energy field needs ceremony to return.
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Still carrying your ex's energy (even years after it ended)?
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Feeling stuck in patterns that don't feel like yours—like you inherited someone else's anxiety, rage, or fear?
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Creatively blocked or shut down, like your voice/art/power left and never came back?
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Grieving someone who died but the grief won't move, won't shift, won't complete?
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Anxious, frozen, or numb no matter how much talk therapy you do?
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Highly sensitive and absorbing everyone else's emotions like a sponge?
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Watching your pet struggle with trauma, behavior issues, or crossing over?
If any of these feel like YOU, you're in the right place.​
THIS WORK IS FOR YOU IF YOU'RE...
I'm a shamanic practitioner, somatic healer, Reiki master, award-winning author, and storyteller. I help spiritually aware individuals, creatives, and seekers go from feeling stuck, disconnected, or blocked to experiencing deep healing, emotional resilience, and creative flow
HI! I'M JUANITA HUFNAGEL
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Why Traditional Healing Hasn't Worked
Trauma doesn't live in just one place because we are a collection of parts: emotional, physical, mental, energetic and spiritual "bodies."
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It lives in your nervous system (the body that stays braced for impact).
It lives in your energy field (the soul parts that left during the worst moments).
It lives in your inherited patterns (the anxiety your grandmother carried that's now in your DNA).
It lives in your stuck emotions (the anger you can't access, the grief you can't express).
It lives in your unfinished stories (the relationships that never got closure, the transitions that were never honored).
You can't think your way out of trauma that lives in your bones.
You can't meditate your way out of a soul that's still in an old relationship.
You can't yoga your way out of a curse that's three generations deep.
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You need the right tool for the right body.
And that's exactly what I help you find.
MULTI-MODAL HEALING FOR COMPLEX HUMANS
I'm neurodivergent, multi-passionate, and well-versed at many things, which makes me the perfect guide for YOUR complex, multi-layered healing! I work with:
NOW AVAILABLE!
​A young adult fantasy series where the emotions born from trauma and hard life experiences become magical creatures. For young adults (and your inner child) navigating difficult life experiences through imagination and story. Emotions and trauma live in our bodies, our fields, our stories. These books help young minds (and old souls) learn the wisdom our guiding emotions and trauma carry.
Invisible Worlds Series:
Belly of the Beast - Nov 2023
Voyage of Shadows - Aug 2025
Sticky Sovereigns - 2027
MULTI-WEEK COURSE
RE-EMBODYING THE SACRED
Re-Embodying the Sacred is a 5-week guided journey to help you turn everyday moments into meaningful rituals that reconnect you with your body, your emotions, and your sense of the sacred.
Each week you’ll peel back a different layer and learn the what, why, where, with whom, and how while discovering how to create ceremonies that ground you, restore your nervous system, and bring more presence to your relationships.
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If you’ve ever felt stuck in routine, spiritually disconnected, or simply longing for more meaning, this course will show you the way back.​​​
Offered in 2 formats – self-paced and LIVE, semi-annually.
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Through trauma-informed, guided embodiment practices, neuroscience insights, and simple weekly rituals, you’ll learn how to:
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Transform habits into sacred practices that nourish instead of drain you.
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Reconnect with your emotions and body in safe, grounded ways.
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Create sacred space anywhere — from your kitchen table to your inner world.
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Tap into the healing power of community, co-regulation, and play.
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Integrate ancestral wisdom and modern science to live with intention.
